At 77 years old, Cher continues to dazzle fans with her radiant beauty and timeless charm. The legendary singer, actress, and cultural icon seems to have found the secret to defying the effects of time, and people everywhere are eager to know how she does it. From her glowing skin to her toned physique and youthful energy, Cher proves that age really is just a number. In this article, we’re breaking down her most well-known anti-aging habits and health choices so you can uncover the secrets behind her ever-youthful appearance.
Cher has always been admired not just for her voice or acting chops, but for her bold fashion choices and fearless attitude toward aging. Whether she’s strutting down the runway in a shimmering silver bodysuit at Paris Fashion Week or commanding attention in a form-fitting Versace piece, Cher never fails to turn heads. While some celebrities shy away from the spotlight as they age, Cher embraces it—owning her look, her lifestyle, and her choices with unapologetic confidence.
A big part of Cher’s beauty philosophy is her commitment to health and wellness. While she’s been open about having some cosmetic procedures, she consistently emphasizes that no surgery alone could maintain her youthful appearance without a healthy lifestyle to back it up. In her book Forever Fit, Cher shares that her appearance is largely the result of tried-and-true wellness habits, not just expensive procedures or good genes.
One of the key components of Cher’s youthful glow is her dedication to taking care of her body. She exercises regularly, maintains a clean diet, and avoids harmful substances. In a candid interview on Today, Cher revealed that chocolate is her only vice. She explained that she doesn’t smoke, doesn’t drink, and doesn’t do drugs—choices that have likely contributed greatly to her radiant skin and energy levels. Her discipline and self-awareness about what she puts into her body have clearly paid off over the years.
That said, Cher doesn’t deprive herself completely. She believes in balance. While she follows a mostly healthy diet and stays physically active, she allows herself small indulgences. This realistic and sustainable approach may be one of the reasons why she’s been able to maintain such healthy habits for decades. Her lifestyle choices reflect not just discipline but also a deep respect for her body and well-being.
Cher has also been a long-time fan of Retin-A, a prescription skincare product originally used to treat acne. She started using it in the 1970s and quickly discovered that it had additional benefits beyond clearing her skin. Retin-A became a key part of her skincare routine because of its ability to reduce fine lines, improve texture, and promote cell turnover. Its anti-aging properties helped Cher maintain clear and youthful-looking skin, and she’s sworn by it ever since.
In addition to skincare and wellness, Cher has always been open about using cosmetic surgery to enhance her appearance. She once said she got a nose job early in her career to boost her confidence before stepping into the world of acting. Cher has never been shy about her decisions and has encouraged others to do what makes them feel their best. To her, it’s not about conforming to anyone else’s expectations—it’s about personal comfort and self-empowerment.
What makes Cher’s approach to aging so inspiring is that she doesn’t pretend to have all the answers, nor does she try to hide the work she’s put into maintaining her look. She believes in transparency and taking control of your own life and image. Whether it’s through consistent exercise, clean eating, smart skincare, or a few cosmetic enhancements, Cher has always done what makes her feel strong and confident.
Her message is clear: aging gracefully doesn’t mean aging passively. It means making conscious choices about your health, being confident in your own skin, and not being afraid to make adjustments that help you feel your best. Cher’s lifestyle is a perfect example of how discipline, self-care, and a little bit of flair can result in ageless beauty.
At the end of the day, Cher remains a powerful role model for women (and men) of all ages. Her ability to defy age and continue inspiring millions around the world is a testament to the power of self-care, confidence, and authenticity. If you’re looking to maintain your youthful glow well into your 70s and beyond, taking a page from Cher’s book might be a great place to start.