Pillows and Freshness: How to Keep Your Bed Pillows Like New
Over time, pillows lose their freshness and often become stained, despite being covered with pillowcases. They come into regular contact with sweat, dust, body oils, and other elements, which can attract dust mites. For those with allergies, it is essential to maintain clean pillows for a good night’s sleep. This guide will show you how to rejuvenate your bed pillows and maintain a healthier sleeping space.
Routine Pillow Care: When Should You Wash Them?
To keep your pillows from yellowing, it’s important to clean them regularly. The yellow stains are often caused by sweat during sleep, which also contributes to bacteria and mite buildup. Some people throw out pillows at the first sight of staining, while others assume pillowcases are enough protection. Ideally, pillows should be washed every six months, while duvets should be cleaned annually.
Restoring Pillows: An Effective Cleaning Technique
If you want to disinfect your pillows and remove harmful germs, try this proven cleaning method:
What You’ll Need:
- Baking soda
- Laundry detergent
- Lavender essential oil
First, check your pillow’s label to see if it’s safe for machine washing. Add your detergent to the washing machine’s detergent drawer, then pour half a cup of baking soda and a few drops of lavender essential oil directly into the drum. For the best results, wash two pillows at a time to keep the machine balanced.
Tips for Daily Pillow Freshness
To keep your pillows smelling fresh and looking bright, try incorporating these simple habits into your daily routine:
- Morning Routine: Each morning, remove the pillowcases to allow your pillows to air out.
- Sunlight Exposure: Open your bedroom windows to let sunlight in. Sunlight helps ventilate the room and prevents moisture buildup, which can lead to mold growth.
- Steam Cleaning: If your pillows start to look dull, you can use a steam cleaner to bring them back to life.
- Brightening Trick: For extra brightness, soak your pillows in a mixture of lemon juice, white vinegar, or hydrogen peroxide before washing them.
By following these easy tips, you can keep your pillows fresh, bright, and comfortable, ensuring you get a better night’s rest.
